Beating procrastination
Why starting is the hardest part, and the small moves that reliably get you past it.
Beating procrastination
The 10-Minute Rule: Make Any Task Small Enough to Start
The 10-Minute Rule breaks any overwhelming task into tiny, frictionless steps, eliminating the freeze response and making it easier for your brain to start.
Maya Reyes11 min read
Beating procrastination
Why You Can't Start: Untangling Task Paralysis
Task paralysis isn't a willpower failure. It's what happens when a task is too big to act on — here's how to shrink it until starting feels obvious.
Maya Reyes6 min read